This week I'm feeling very grateful. Grateful for this beautiful life in this beautiful world that we get to live. And I'm having my period…

Today I wanted to begin to address a reader question. And I use the word begin here very intentionally as this is a topic that is…

When Taryn Watts, founder of Mind Rebel Academy, first spoke these words, they landed on me like a ton of bricks. Actually…

If you don't know who Tanya Markul is, you should. She is a brilliant poet with the remarkable ability to put the experience of humanity…

This week we have been busy making decisions, taking steps forward, and figuring out some of those nitty gritty details that…

This week I wanted to share a story that changed my life. It's a story that I heard on the podcast of Michael Singer, a spiritual teacher…

This week I've been in a contraction- a big one. And it totally kicked my ass. Let me explain. I've learned that our life is made up of…

Last week I said that this week I would write a newsletter about emotions and how they play a major role in our lives. And I did…

So there I was searching. There were so many people saying so many things. Do this, buy this, eat this and you'll feel better…

I have so many things I want to share with you that I don't know where to start. I decided to go with a story today because…

Welcome to my blog. I decided to create this as a way to connect with.. well all of you! And to share my story. Because to be honest…